Healthmenza | Health Magazine

  Do you often feel embarrassed about removing your shirt on the beach? Do you feel shy about wearing tight shirts and t-shirts? Let us guess the reason… It’s because of your puffy nipples? We understand that having puffy nipples are extremely uncomfortable and embarrassing for men. What causes puffy nipples  in men? Well, it can be because of any reason, hormonal disturbance, excess fat, low testosterone levels, steroid use and gynecomastia. Gynecomastia is one of the most common reasons for puffy nipples in men. In the condition, a man experiences the growth of glandular tissue in their breast. The growth of glandular tissue in breasts leads to abnormal breast development in men. Men with gynecomastia have a disc or button-like growth in the nipples that can be felt and sometimes is visible. The growth of tissue differs from men to men; it can be bilateral or unilateral and symmetrical or asymmetrical. It’s not always important that the puffy nipples occur...

Sometimes it becomes important for us to detoxify our body and give it a deep cleansing. Who would have thought that a simple glass of warm lemon water can do wonders to your body? From balancing your body’s pH level to helping you lose weight, lemon water is a magic wand that can really help you achieve a body you desired for. You can get a huge number of articles that claim some incredible benefits of warm lemon water  on the internet. Lemons are healthy and our favourite celebrities recommend us consuming lemon in different forms and having it with warm water is one of them. Lemon is a good source of vitamin C, Vitamin B6, Vitamin A, Vitamin E, Niacin, calcium, copper, iron, magnesium, etc. The contents in lemon make it an ideal substance for regular consumption. A lot of doctors recommend drinking warm lemon water and everyone has his own reason. We are sure that you’ll get the benefits of warm water and lemon  if you replace your coffee or tea with i...

Dogs need a wide range of nutrients in various quantities throughout their lives to stay healthy. Your canine companion’s food must suit its dietary needs and help it grow faster and healthier. The most popular dog foods are specially developed with a specific dietary specification, but it is essential to understand that every pet has different nutritional needs according to its size, weight and age. The food requirement of a puppy is different than that of an adult dog. So it is a better idea to feed your young dog with a specially formulated dog food that has all the essential nutrients for their growth. If you are unsure about which food to choose for your dog, then you need to read this blog. Here we are going to share a list of the  best dog food for small dogs,  adult dogs and old dogs. You’ll find plenty of myths and misinformation related to dog food on the internet. What to eat, what not to eat, everything is full of misconceptions. People don’t follow scientific ...